needs

1. Why the Pyramid of Needs is Obsolete – and the "Need Boat" is the Better Map for Your Life

Die klassische Bedürfnispyramide ist zu starr und irreführend. Die Need Boat Metapher beschreibt Bedürfnisse als dynamischen Prozess zwischen Sicherheit und Wachstum, der unser Leben steuert.

2. The Hull of Your Boat (Part 1): What You Really Need for Security and Connection

Security and connection are the foundation of emotional stability, anchored by your nervous system’s constant assessment of safety. These needs create the hull that supports growth and meaningful relationships.

3. The Truth About Self-Worth – and Why You Should Stop Chasing It

Self-worth stabilizes when the question "Am I valuable?" no longer matters. It is rooted in social value and mastery, not in endless external validation or approval.

4. How to Unleash Your Full Potential Through Exploration, Love, and "Purpose"

Growth needs such as exploration, love, and purpose propel you beyond mere security toward a meaningful life. Embracing these drives enables personal growth and deep fulfillment.

5. Glossary: Key Concepts of the Need and Growth Model

This glossary defines the central concepts of the Need and Growth Model, explaining how security, connection, self-worth, and growth needs shape psychological well-being. It offers clear, concise definitions for deeper understanding.